Stress Induced Junk Food Binge September 22, 2011

UGH!

I feel disgusting.  I had a crazy stressful day at work yesterday and this morning.  And even though I had a strawberry banana smoothie for breakfast and veggie burger with carrots and celery for lunch, by the end of the day I spiraled into the candy crazies.  Digging into the candy jar of one of my co-workers started it.  I tore open about 15 fun-sized candies (Smarties, Lemonheads, jelly beans, and Twizzlers) and then rushed to Stop & Shop for honey barbeque potato chips and some “health food” version of Fruit Loops (like it’s REALLY healthy!).  Got home, crashed on the couch for an hour of toggling between Dr. Oz/Ellen/Judge Judy and two bowls of the mock Fruit Loops with soy milk and half a bag of chips.  I feel disgusting.  My stomach is popping out and I’m sluggish.  Even though I didn’t fall off the wagon with the Vegan Kickstart (I think I’m on day 17) I might as well have with all the crap I put into my body today.

Like I said, UGH!!!

Anyone else have days like this???